Superfoods to boost your brainpower naturally

Blueberries
1. According to Tufts University in the United States, blueberries are efficient in enhancing or stopping the short term memory loss. .....
Tomatoes
2. Tomato is rich in lycopene. Its an antioxidant that protects against freeradical damage. One of the causes in the development of dementia, especially Alzheimers. .....
Blackcurrant
3. Blackcurrant is high in vitamin C and has the capacity to boost mental sharpness. Thus, one of the best source of vitamin C. .....
Pumpkin seeds
4. A pumpkin seeds a day can provide you zinc, the key to improving your memory and thinking skills. .....
Broccoli
5. Broccoli contains Vitamin K that is known to improve cognitive function and enhance brainpower. .....
Sage
6. Sage is said to enhance memory, even though it is more popularly used as an essential oil. It would be beneficial also to put fresh sage in your diet. .....
Nuts
7. Study shows in the American Journal of Epidemiology that a good consumption of vitamin E can avoid cognitive failure, especially for the old ones. Nuts are the perfect supply of vitamin E with leafy green veggie, asparagus, olives, seeds, eggs, brown rice and whole grains. .....
Wholegrains
8. Generally, the brain cannot do its job and cannot focus nor concentrate without energy in the form of glucose in the blood to the brain. You can get energy through wholegrains with a lowGI, that deliver glucose into the bloodstream, managing you mentally active all through the day. .....
Coconut Oil
9. Coconut oil contains an average chain triglycerides which the body uses for energy. It is metabolized differently. From the guts, it go directly to the liver and turned quickly as ketone bodies that are known to help prevent Alzheimers and dementia. .....
Beans and Legumes
10. Beans and legumes are great sources for complex carbohydrates. Complex carbohydrates are associated with fiber that lessens absorption, providing you a constant supply of glucose for the brain without the risks of sugar spikes combined with other sugar sources. Besides, beans and legumes are high in folatea B vitamin critical to brain role and vital omega fatty acids. .....
Chia
11. Chia seeds are high in omega 3 fatty acids and fiber, both soluble and insoluble. These tiny yet mighty seeds can aid in managing blood glucose levels. It is also an antiinflammatory, can aid in hydration, and abundant in antioxidants. .....
Dark Chocolate
12. Chocolates contain flavonoids, a plantbased antioxidants, that according to studies can help improve brain function especially in elderly people with moderate impaired cognitive ability. It can also improve the mood. .....
Red Cabbage
13. Red cabbage is packed with polyphenols, a strong antioxidant which helps the brain and the heart. Moreover, it has glucosinolates that help fight against cancer. .....
Sunflower Seeds
14. Sunflower seeds same as pumpkin seeds is also rich in protein, omega fatty acids and B vitamins. It has tryptophan that helps the brain convert serotonin to improve mood and fight depression. .....
Spinach
15. Spinach can delay the arrival of dementia in old age. Its nutrients can prevent damage to DNA, cancer cell development, and tumor growth. It also reduces the effects of aging on the brain. Moreover, it is also a great source of folate and vitamin E. .....
Lentils
16. According to Katz, lentils are full of brainfriendly B vitamin folate, which helps keep your mind sharp as you age, thiamin and vitamin B6, which give you more focus and energy, iron, which is important for cognitive functioning in women during childbearing years, and zinc, which is said to be a memory booster. Silicon Valley has promised us that, someday, little nanobots will act like tiny microprocessors in our brains, helping to make us smarter, Katz says. I say, why wait? We already have a teensy food that does that. Its the lentil, the vegetable kingdoms version of a Lilliputian flying saucer. .....
Mint
17. Katz loves mint because its a good source of vitamin A, which can help boost learning skills and increase brain plasticity, vitamin C, which is said to protect against cognitive decline, and for other, unexpected reasons. There are fascinating studies out there about how the scent of mint affects brain functioning, Katz says. In one study, the aroma of mint helped boost alertness and memory. In another, it helped test subjects perform better on basic clerical skills, such as typing and memorization. Just the scent of mint has been shown to increase alertness. Maybe start by taking a big whiff of your toothpaste in the morning? .....
Sardines
18. Even if eating them isnt totally appealing, your brain loves these tiny fish. In fact, Katz refers to them as Prozac in a can, since sardines are loaded with vitamin B12, which has been shown to boost memory and ward off depression. Theyre also a rich source of omega3 fatty acids, which help keep your brain sharp, and are high in niacin, which can boost mental energy. .....
Almonds
19. According to Katz, almonds may help your body fight inflammation in ways that can boost mood and slow the mental decline that comes with age, as well as raise levels of the neurotransmitter serotonin, which is associated with fewer down moods and less depression, she says. Which is awesome since theyre also delish. .....
Cashews
20. Cashews are a great source of two brainboosting minerals, zinc and magnesium, Katz explains. Zinc is important because low levels of the mineral are associated with depression, and it may improve memory as well, while magnesium has been shown to help better regulate sleeping patterns and may improve learning skills. Cashews also contain the B vitamin thiamin, which Katz says has been linked to more mental energy and better moods in women, plus vitamin E, which in low levels is linked to poor cognition. Not to mention their creamy, amazing taste. .....
Cinnamon
21. Cinnamon delivers some antiinflammatory benefits, which may well boost overall brain functioning, Katz explains. It also unleashes in the brain some special proteins called neurotrophic factors, which can help the brain generate new neurons and keep old ones healthy. Similar to mint, researchers found that the aroma of cinnamon can improve memory and focus on cognitive tests, says Katz, so dont forget to sprinkle a little on your coffee in the morning. .....
Ginger
22. Many women can experience a loss of mental sharpness as they get into middle age, but ginger has been shown to help keep that from happening, Katz says. Another study on postmenopausal women showed ginger boosting memory skills and ability to focus. Stirfry for dinner, it is. .....
Yoghurt
23. Yoghurt contains amino acid tyrosine, required for the production of the neurotransmitters, which get depleted when we are under stress. So supplementing them via yoghurt can keep your brain buzzing and make you alert, ready to face the stresses of the day. .....
Turmeric
24. This spice contains more than two dozen antiinflammatory compounds that help spice up our brain, keep memory sharp and Alzheimers away. Besides the well known antiinflammatory curcumin, it also contains aromatic turmerone, which according to new research can even boost brain proliferation and help it heal itself. Eat it: Add to all curries, or have haldi milk at night. .....
Maca
25. Maca has been cultivated and grown high in the Andes for thousands of years. This hard crop grows where no other cultivated crop can survive, flourishing at altitudes of 9,000 to 14,000 feet in extreme climate of cold winds and strong sunlight. Macas ability to increase ones mental capacity is due to the fact that it works directly on the hypothalamus and pituitary glands. It also has the healing power to rejuvenate the adrenal glands, which helps us cope with stressful situations. .....
Cacao
26. Cacao is considered a highly beneficial medicine containing over 300 beneficial chemical compounds. Unfortunately, many of the products produced from raw cacao are destroyed through processing, cooking, refining, and otherwise denaturing the original source. A good example of this is the common chocolate bars that have very low levels of cacao compared to other ingredients such as sugars, dairy, hydrogenated oils, soy, and artificial flavorings. Cacao has been shown to increase levels of specific neurotransmitters in our brains that help promote a positive outlook, facilitates rejuvenation, and lifts our spirits. Some of the beneficial chemicals in cacao that help with this include. .....
Reishi
27. Known in Eastern medicine as the mushroom of immortality and King of Herbs, Reishi is a medicinal mushroom that grows in various regions of the world where damp and temperate conditions exist. Reishis ability to positively affect the mind comes from its ability to maintain equilibrium and help the body maintain balance. A balanced body is a sign of a healthy and properly functioning immune system, which will result in a healthy and positive outlook. Not only that, this healing herbs adaptogenic qualities provide us with an incredible ability to handle stressful situations which eases our anxiety and increases mental clarity. Reishi is also very antibacterial and antifungal, which helps clean up the digestive system and strengthens the vagus nerve connection from the gut to the brain, to increase mental clarity and capacity. .....
Water
28. Water makes up 85 percent of the brain weight. So, it is but natural that lack of water can lead to brain shrinkage. Researches have shown that dehydration not only shrinks the brain tissues but also adversely affects concentration and memory. So, how much water is required by the body every day? Drink water according to your body weight. Dividing your weight in kilograms by 30 gives the amount of water in liters a day. For example, if you weigh 75 kg, drink (75/30= 2.5) 2.5 liters of water spread out over a day. .....
Pink Salmon
29. Pink Salmon is a fatty fish high in omega3 fatty acids or more specifically high in DHA (docosahexaenoic acid) content. The American Heart Association recommends a daily supplement of 1000mg of DHA + EPA for people who have heart disease and consumption of fatty fish like salmon at least twice a week for healthy people. Although, omega3 (DHA) has been proven to benefit the heart, recent researches have shown that DHA may also benefit people who are prone to Alzheimers disease, i.e. DHA can prevent the onset of Alzheimers. Unfortunately, DHA does not seem to benefit people who already have Alzheimers. Largescale studies are required to establish the exact role of fish in memory and other brain functions. .....
Honey
30. Honey is the oldest natural sweetener known to man. Honey is made up of equal parts of glucose and fructose and it contains a variety of Bvitamins, magnesium, manganese, phosphorus, potassium and antioxidants .....
Mango
31. Mango is rich in vitamin C, vitamin B6 and vitamins K, A and E. Fruits like mangoes and banana are high in vitamin B6 content and are therefore good for brain health. It is erroneously believed that mango is a food source of amino acid glutamine which is involved in the production of DNA and is also responsible for determining mood and changes in sleep pattern. Glutamine is synthesized by the body from another amino acid glutamic acid with the help of vitamin B6. It is not found in food. .....
Potato
32. Potato may seem to be the least likely food for improving memory or brain function, but in fact the baked potato with flesh and skin and without salt is a very healthy, low calorie, high fiber food. It is a good source of vitamin C, vitamin B6, potassium and manganese .....
Acorn squash
33. Acorn squash also called the winter squash, is a species of the Cucurbita family which also includes pumpkins and zucchini. This vegetable reportedly helps prevent spikes in blood sugar and even cancer. The folic acid in acorn squash (and kidney beans and black eyed beans as well) combined with vitamin B12 helps prevent nerve damage and brain shrinkage. According to the National Center for Biotechnology Information, folic acid plays an important part in the development of fetus spinal cord and brain. Deficiency of folic acid can cause birth defects of the brain and spinal cord. .....
Milk
34. Milk is rich in vitamin B6, vitamin B12, calcium, magnesium and potassium .....
Garlic
35. Garlic may help stave off some forms of brain cancer, according to research published in Cancer, the medical journal of the American Cancer Society. Investigators found that the organosulfur compounds in garlic actually worked to kill glioblastoma cells a type of malignant tumor cell. .....
Avocados
36. Avocados are full of monounsaturated fats that improve vascular health and blood flow, making them another brain food. .....
Coffee
37. Caffeine, the mild stimulant found in coffee, improves mental acuity, though the drinks enthusiasts who guzzle 120,000 tons of the stuff each year likely already know that. Aside from caffeines brain boosting effects, coffees antioxidant richness helps maintain brain health. And some research suggests that drinking coffee can actually stave off depression in women. .....
Olive Oil
38. Olive oil is a great source of monounsaturated fats, which have been shown to actually slow brain aging. .....
Quinoa
39. Like beans, legumes, and whole grains, quinoa is an excellent source of complex carbohydrates and fiber to balance blood sugar while providing the essential glucose the brain craves. Quinoa is also a good source for iron to keep the blood oxygenated and B vitamins to balance mood and protect blood vessels. It is also gluten free for those with sensitivities to this protein. And, like most seeds, grains, and nuts, contains phytic acid. Quinoa also contains saponins; it should be soaked overnight before cooked. .....
Rosemary
40. Rosemary has been shown to improve memory and cognitive function with its scent alone. It improves blood flow to the brain, improves mood, and acts as an antioxidant. Rosemary is also a powerful detoxifier, fights cancer, boosts energy, and combats aging of the skin. .....
Forever Young Naturally Exercise
Working the Body Time to enjoy. Some people like to jumpstart the day with a swim or early-bird yoga class. Others prefer to exercise in the late afternoon or early evening, when muscles are more supple, joints less creaky and coordination better. Find a time that suits you: the mo .....
Benefits of Turmeric
Arthritis. Turmeric Milk is used to cure arthritis and treat swelling due to rheumatoid arthritis.?It also helps to make the joints and muscles flexible by reducing the pain. .....
Delicious Cookie Recipes
Twix Cookies. All the flavor of a Twix bar in a bite sized thumbprint cookie. Dulce de Leche and (generously) drizzled chocolate are the key to making these candy bar copycats. Thanks to Dimples and Delights for sharing the photos and recipe for Twix Cookies. .....
Healthy Foot
Dont Go Barefoot. Wearing shoes with good coverage outside to protect your feet makes sense to most people, but even inside your house, puttering around without shoes puts your feet at risk for small cuts, scrapes, and penetration by splinters, glass shards, and the m .....
Feathery Facts About Peacocks
ONLY THE MALES ARE ACTUALLYPEACOCKS. The collective term for these birds is peafowl. The males are peacocks and the females are peahens. The babies are called peachicks. .....
How to Improve English
Surround yourself with English speakers. If you have a few friends who are great at speaking English, hang out with them! Invite them over to dinner! So, your home becomes an English hub. Find a tutor to do some one on one with. Do a language exchange, where you can teach them your language .....
Benefits of Honeydew
How to Enjoy Honeydew Melon. To get the health benefits of honeydew melon, slice it and enjoy it fresh for a cool and tasty treat, or chop it into cubes and add it to your favorite salad. Honeydew can also be cubed and grilled on a stick kebob style. Kids love the taste of honey .....
Ayurvedic Medicine
Sarpagandha. Rauwolfia (E), Indian snake root (E):Sarpagandha is a strong remedy for reducing blood pressure, sedating the nervous system and inducing sleep. Sarpagandha means 'smell of the snake' and it is renowned as an antidote for poisonous snake bites.Nerves .....
Dating Tips For Men
Be Confident. Nothing is sexier than a man who is sure of himself, as long as he isnt cocky about it. Style and ease go a long way. .....
Benefits of Pumpkins
Heart Healthy Magnesium. One quarter cup of pumpkin seeds contains nearly half of the recommended daily amount ofandmagnesium, which participates in a wide range of vitally important physiological functions, including the creation of ATP (adenosine triphosphate, the energy m .....
Top Sports Rivalries of All Time
New York Knicks vs Miami Heat. This is one of the fiercest and heated rivalries in NBA history, and it didn t even reach the Eastern Conference Finals. These two teams were easily two of the most physical and brutal in the NBA. When they played against each other you knew it was .....
Crazy Facts
Eye Screens. Extraordinary Science Ghent University of Belgium has developed a new contact lens that is actually a curved LCD display! The lenses will be able to display anything that you normally see on LCD screens, like smartphone messages, directions, movies, .....
What to Eat in Andhra Pradesh
Sakinalu. Sakinalu is a special type of snack prepared in Telangana region. It is a concentric circular shaped item made of rice flour and fried in oil. It is prepared during Makar Sankranti festival by all people irrespective of Caste and Creed. Sakinalu are .....
Benefits of Carrots
Nutritional Value. Carrots are a nutritious addition to your diet as they are one of the richest sources of beta carotene. They also have an amazing combination of phytonutrients comprising of other carotenoids such as alphacarotene and lutein, hydroxycinnamon acids, a .....
Superfoods To Boost Your Brainpower Naturally
Coffee. Caffeine, the mild stimulant found in coffee, improves mental acuity, though the drinks enthusiasts who guzzle 120,000 tons of the stuff each year likely already know that. Aside from caffeines brain boosting effects, coffees antioxidant richness h .....
Simple Science
Sound Waves. Sound: Practically everyone knows that a hammock hung with long ropes swings or vibrates more slowly than one hung with short ropes, and that a stone suspended by a long string swings more slowly than one suspended by a short string. No two rocking c .....
Tips to success in Online Business
Do Not Over Sell To Your Visitors. No one likes a pushy salesperson in a brick and mortar business. Online business are no different in this aspect. People hate to feel like they are being overly pressured to buy something. You can point out the advantages of your product or service b .....
SuperFood
Endive. Endive, which is the second growth of the chicory plant, can be pale yellow or purple in color and has a pungent, bitter flavor. Endive is a good source of potassium, calcium, magnesium, iron, zinc, B vitamins, folic acid, vitamin C, and selenium. En .....
Most Respected Countries in the world
Taiwan. Although it is only recognized as a nation by 22 other countries(primarily due to political reasons involving mainland China), unlike its larger half Taiwan is seen as havinghigh press freedom, economic freedom, and human development. .....
Summer Health Foods
Sunflower Seeds. These are great to snack on and can detox the liver so its healthier. It can also get rid of harmful toxins floating around in the body. In addition to this, it prevents cholesterol from building up and causing body damage. .....
Best Geeky Things To Buy
The Fault In Our Stars gloves. These gloves look great per se, even though they are not exactly a matching pair. After all, the cloud on which the word okay is written is differently colored for the two hands. Nevertheless, the hand knitting seems to be just perfect. But there is .....
Funny Things To Do This Winter
Nap. When was the last time you had a daytime nap? Relive your childhood and take an uninhibited, no alarm clock, midday nap in a cozy place. .....
100 Places to visit in India
Haji Ali Dargah. One of the most important landmarks of the city of Mumbai is Haji Ali Dargah. Located off the coast of Worli, the dargah was constructed way back in 1431. It was built in the memory of Sayyed Peer Haji Ali. It is believed that Sayyed Peer Haji Ali ga .....
Indoor Plants
Bromeliad. A bromeliad is a spectacular plant that blooms for 6-12 weeks depending upon temperature and light conditions. It needs little attention and is ideal for homes, businesses, and restaurants; serving as a beautiful alternative for costly cut flower arr .....
Rules to play Hot Air Ballooning
Level flight. The burner is designed to create enough heat to warm up the balloon quickly. It is most efficient only when wide open. There is no good way to maintain the exact temperature required to maintain equilibrium. Add to that the fact that when a hot air .....
Cool Things You Might Want To Own This Winter
Hockey stick. If you found a place to ice skate, get a hockey stick and play some ice hockey. Designed to optimize quick release shots, this composite hockey stick by Bauer has what it takes to catch up with your NHL idols. .....
Movies for Valentines Day
Casablanca. It is a film directed by Michael Curtiz, the starcast being Humphrey Bogart, Ingrid Bergman and Paul Henreid, and features Claude Rains, Conrad Veidt, Sydney Greenstreet and Peter Lorre. Casablanca won three Academy Awards, including Best Picture. It .....
Benefits of Pumpkins
Consumption Tips. Generally, pumpkins are available for purchase throughout the year. To select a pumpkin for cooking, choose a heavy one as it has smaller space in the middle which means more flesh. Pumpkin is mostly used to make soups or pie. Not many people know t .....
Top Cricket Bowlers of all Time
Chris Tremlett. 12 Test matches; 53 wickets; 27.00 average; 6 48 BBI; 54.7 strike rate Whether Chris Tremlett comes back into Test cricket and improves his position in this list remains to be seen. What we do know is that in just 12 Tests, he showed himself to be .....
The Priciest Lego Sets On The Market Right Now
REPUBLIC DROPSHIP WITH AT OT WALKER. $249 -- This 2009 set gave you two vehicles for the price of one. Actually, comparing it to other toys, it gave you two vehicles for the price of eight or nine. .....
The Crocodile and Monkey
The Crocodile and Monkey Step 4. The Crocodile would visit the Monkey each day. The Monkey used to offer him with sweet jamun fruits from the tree. .....
Benefits of Coriander
Ways to Use Cilantro. Receiving the health benefits of cilantro can be as simple as combining it with foods you already eat. Cilantro can be chopped and added to just about any Mexican dish to add a fresh and authentic flavor. It can also be used to make salsa or guacamol .....
The Most Powerful People In Enterprise Tech
Francois Daumard Mobility Channel Development Apple. In mid 2011, Daumard jumped ship from Microsoft to join Apple. He was charged with helping Apple build relationships with resellers who wanted to sell its iPhones and iPads to businesses and use them in other ways, such as with custom apps. Apple had .....
Beautiful Hairstyles Tips
Ways to Work Messy Bedhead Hair. It takes a special kind of gal to wake up in the morning, give her hair a quick fluff or twist and head out the door looking genuinely hot. Most of us would get a sympathetic look, an inquiry about our general health or possibly a request to undergo .....
Famous Markets Of India
Mangaldas Market Mumbai. A stones throw off from Crawford Market is Mangaldas Market, a must visit on every prospective brides list. The home of traders from Gujarat, Mangaldas followed a natural course of development into a flourishing textile hub. Beautiful unstitched fabr .....
Forever Young Naturally Lifestyle
Lifting mood Drink lemon balm tea. Try lemon balm tea, which is known to reduce anxiety, for its calming qualities. (Avoid in pregnancy.) .....
Interior Design Ideas
Light it up. Careful consideration of every socket, shelf and lighting source has transformed a poky bathroom in to an inviting space. The designer Juliette Byrne enlisted lighting designer Sally Storey of John Cullen for the job, installing hidden LEDs to change .....
Abraham Lincoln
Civil War. Abraham Lincoln responded to the crisis wielding powers as no other president before him. He distributed $2 million from the Treasury for war material without an appropriation from Congress; he called for 75,000 volunteers into military service witho .....
Benefits of Gooseberry
Metabolic Activity. Eating foods that are high in protein is one of the most important ways to stay healthy, since proteins are an essential part of our bodys metabolic activities. Our enzymes can breakdown plant proteins into amino acids and reassemble them into usable .....
New Years Food Ideas
Virgin pomegranate and cranberry bellinis. For a family friendly cocktail, whip up Giadas sweet tart bellinis. You can always spike a batch for the adults. .....
Beautiful Steps on Earth
Rakoczi Stairs. Digital Transilvania Rakoczi Stairs, Targu Mures, Romania .....
Home Remedies
Animal bite. 1. Take teaspoon ground black cumin seeds (shah jeera), twice daily. Ankle - swelling & pain2. Mix equal quantities of castor oil and lime juice. Massage the affected area with this mixture. Also drink 1 cup warm water mixed with lime juice and hon .....
Tea Types
Mate Teas. Mate tea is considered the coffee lover's favorite tea. Made from the leaves and twigs of the yerba mate plant, mate teas give the same energy as coffee. They curb your appetite as they contain 21 vitamins and minerals. Morning Mate is a particular f .....
Most Amazing Water Slides In The World
Sunway Lagoon Malaysia. If you re anywhere near Kuala Lumpur this summer, you might want to check out Sunway Lagoon. The largest water park in Malaysia features three themed areas: World of Adventure, Waters of Africa, and Wild Wild West. There s even a surfing area with re .....
Amazing Things to do New Years
AgeHa Tokyo. Tokyo knows how to put on a party, and New Years Eve at the ageHa nightclub is one youll never forget. Cram in with 5000 others at Tokyos biggest club as the world counts down to 2016. With baby bottles of Moet & Chandon and reserve seating, this pro .....
Gym guide Ideas
Kelechi opara. When you begin training, keep Pareto s Principle in mind 80 percent of your results come from 20 percent of the causes. In other words, out of your entire exercise program, only 20 percent of the movements will produce results. Unless you re in a ver .....
Stress Management Tips
Alter the situation. If you cant avoid a stressful situation, try to alter it. Figure out what you can do to change things so the problem doesnt present itself in the future. Often, this involves changing the way you communicate and operate in your daily life. .....
Flowers
Ornithogalum Nutans. Authors have given to this species of Ornithogalum the name of Neapolitan, following Clusius by whom the plant is figured and described, and who so called it, merely on receiving it from Naples, it may perhaps be doubted whether it be originally a na .....
Benefits of Bitter Gourd
Impaired Fertility. Drugs.com says that a protein present in the bitter melon plant appears to exert antifertility activity in male rats and in female mice. The vegetable is very low in calories, providing just 17 calories per 100g. Nevertheless, its pods are rich in p .....
Simple Science
Our Bodies. Food: Somewhat as a house is composed of a group of bricks, or a sand heap of grains of sand, the human body is composed of small divisions called cells. Ordinarily we cannot see these cells because of their minuteness, but if we examine a piece of s .....
How to Improve English
Watch films. Watch movies in English and pay attention to new vocabulary and pronunciation. Imitate the actors and have fun with it. .....
Great ways to eat Corn
corn and zucchini cakes. Bring together the goodness of corn and zucchini in these shallow fried patties which are best served with guacamole and lime wedges. .....
Healthy Knee
Single Calf Raise. argets Ankle stability is critical to proper knee alignment. This move builds calf strength and ankle stability, as well as body coordination and balance. Cues Hold onto a chair or support yourself against a wall, and lift right leg into a hamstrin .....
Electricity
Electrochemistry. The ability of chemical reactions to produce electricity, and conversely the ability of electricity to drive chemical reactions has a wide array of uses. Electrochemistry has always been an important part of electricity. From the initial invention o .....
Favourite Christmas Movies
Joyeux Noel. The WWI Christmas truce of 1914 is the poignant setting for this snowy heart warmer in which Scottish, French and German soldiers down their weapons and agree on a ceasefire. Daniel Br .....
The Summer Vacation Tips
Scope out the neighborhood. Book accommodation near places where you can get your sweat on. If you need to run laps before starting your day, make sure theres a track nearby. If you cant unwind until you hearnamaste, stay near a yoga studio. .....
What to Eat in Punjab
Bean. Bean is a common name for large plant seeds used for human food or animal feed of several genera of the family .....
Exercises Ideas
Mountain Climber. Starting on your hands and knees, bring the left knee forward directly under the chest while straightening the right leg. With your hands on the ground and core tight, jump and switch legs. The left leg should now be extended behind the body with the .....
Gifts Your Favorite Coffee
Coffee candle. Produced by Southern Made Candles, this candle is packed with fresh coffee aroma so you can fill your room with the great scent of coffee even when you are not enjoying a cup. Made from 100% pure soy wax, the candle will burn for up to 25 hours. .....
Benefits of Cauliflower
Cauliflower and Digestive Support. The fiber content of cauliflowerover 9 grams in every 100 caloriesmakes this cruciferous vegetable a great choice for digestive system support. Yet the fiber content of cauliflower is only one of its digestive support mechanisms. Researchers have det .....
Chourishi Systems