Benefits of lemon
Benefits Of Lemonade Diet
. 1. The benefit of this diet is often explained in the form of rapid weight loss. To put it in a better way, this program enables the body to regain its balance of elements and maintain its optimum weight. Those who are not over weight lose between 2-3 kgs and those who are underweight re-establish the balance of the bodys metabolism. The process would have taken much longer if the body had to burn off all the excess fat.
2. The loss of weight is only a secondary effect, the principal effect being detoxification of the organs of the body. Moreover, the body gets rid of fat deposits. It is in the course of this purification that the skin and hair get embellished.
3. Detoxification will allegedly rid the body of warts, arthritis, asthma, stomach troubles etc. Besides, lemon juice and cayenne pepper will flush out excess fat from your body leading to rapid weight loss during the diet and cleanse the lymphatic system, of toxins. The maple syrup contains all the nutrients your body needs to function during this time.
Side effects of Lemon Diet
. As it is a master cleanse, the lemon diet will release toxins into your body causing symptoms like headaches, dizziness, nausea or a general feeling of being tired and possibly other symptoms. The magnitude and occurrence of these symptoms depend on how many toxins you have in your body.
. Make a paste with lemon juice and salt and rub all over copper item. Scrub with a rough cloth or cut lemon half until tarnish is completely removed. Rinse and dry.
Clean Cutting Boards
. The best way to clean cutting boards - plastic or wood - is to rub them with a cut lemon half. For stubborn stains (strawberries, beets) or caked-on bits, use some coarse salt to help scrub the board clean. Rinse well and dry.
Clean Garbage Disposal
. Running juiced lemon shells or any peel through the garbage disposal will freshen and deodorize it.
. Rub glass with a cut lemon or soak in lemon juice and water to add sparkle back to dull glass. This is especially effective with cloudy coffee pots, pitchers, or decanters.
. Stinky hands from handling fish, onions, or chemicals? Greasy from meats or hands-on cooking tasks? Rub your hands with a lemon wedge to remove the odor. Bonus: Lemon juice will smooth and soften your skin in the process.
Deep Clean Hair
. Lemon juice can speed up the natural blond highlights blond hair gets from sunshine when left in, but it can also brighten and re-fresh all hair, removing product build-up. Mix 1 part lemon juice with 4 parts water, rinse hair with lemon water and then rinse clean with clear water.
. A bowl of lemons adds a fresh scent to any room - and looks pretty in the process. Lemons can keep for up to two weeks at cool room temperature. (And you can always grab one for juice or zest for use in the kitchen.)
. Fix soil that needs more acidity by adding lemon shells to the ground.
. Make a skin scrub by whirling 3 almonds, the zest from 1 lemon, 1 tsp lemon juice, and 1 tsp. honey in a food processor or clean coffee or spice grinder. Massage into face (or anywhere else you need clean, smooth skin!) and rinse thoroughly with warm water.
. Mix 2 tsp. lemon juice, 1 tsp honey, and 1/2 cup warm water. Soak fingertips in this mixture for 5 to 10 minutes. Rinse hands, dry, and push back cuticles.
Freshen the fridge
. Remove refrigerator odors with ease. Dab lemon juice on a cotton ball or sponge and leave it in the fridge for several hours. Make sure to toss out any malodorous items that might be causing the bad smell.
Brighten dull aluminum
. Make those dull pots and pans sparkle, inside and out. Just rub the cut side of half a lemon all over them and buff with a soft cloth.
Refresh cutting boards
. No wonder your kitchen cutting board smells! After all, you use it to chop onions, crush garlic, cut raw and cooked meat and chicken, and pre-pare fish. To get rid of the smell and help sanitize the cutting board, rub it all over with the cut side of half a lemon or wash it in undiluted juice straight from the bottle.
Keep insects out of the kitchen
. You dont need insecticides or ant traps to antproof your kitchen. Just give it the lemon treatment. First squirt some lemon juice on door thresholds and windowsills. Then squeeze lemon juice into any holes or cracks where the ants are getting in. Finally, scatter small slices of lemon peel around the outdoor entrance. The ants will get the message that they aren?t welcome. Lemons are also effective against roaches and fleas: Simply mix the juice of 4 lemons (along with the rinds) with 1/2 gallon (2 liters) water and wash your floors with it; then watch the fleas and roaches flee. They hate the smell.
Clean your microwave
. Is the inside of your microwave caked with bits of hardened food? You can give it a good cleaning without scratching the surface with harsh cleansers or using a lot of elbow grease. Just mix 3 tablespoons lemon juice into 1 1/2 cups water in a microwave-safe bowl. Microwave on High for 5-10 minutes, allowing the steam to condense on the inside walls and ceiling of the oven. Then just wipe away the softened food with a dishrag.
. Lemon juice, rind, and zest are used in a wide variety of food and drink. Lemon juice is used to make lemonade, soft drinks, and cocktails. It is used in marinades for fish, where its acid neutralizes amines in fish by converting them into non-volatile ammonium salts, and meat, where the acid partially hydrolyzes tough collagen fibers, tenderizing the meat, but the low pH denatures the proteins, causing them to dry out when cooked. Lemon juice is frequently used in the United Kingdom to add to pancakes, especially on Shrove Tuesday.
As a cleaning agent
. The juice of the lemon may be used for cleaning. A halved lemon dipped in salt or baking powder is used to brighten copper cookware. The acid dissolves the tarnish and the abrasives assist the cleaning. As a sanitary kitchen deodorizer the juice can deodorize, remove grease, bleach stains, and disinfect; when mixed with baking soda, it removes stains from plastic food storage containers. The oil of the lemon's peel also has various uses. It is used as a wood cleaner and polish, where its solvent property is employed to dissolve old wax, fingerprints, and grime. Lemon oil and orange oil are also used as a nontoxic insecticide treatment.
. Lemon oil may be used in aromatherapy. Researchers at The Ohio State University found that lemon oil aroma does not influence the human immune system, but may enhance mood. The low pH of juice makes it antibacterial, and in India, the lemon is used in Indian traditional medicines Siddha Medicine and Ayurveda.
Helps improve digestion
. Lemon, honey and warm water combined help give your digestion an instant boost. Apart from the fact that the components of lemon stimulate your liver to produce more bile, lemon also helps your digestive system by adding to the already present acid and assists it in flushing out unwanted toxins. Honey acts as an antibacterial and beats any infections that might be present in your body. It also helps in the production of intestinal mucus which aids in the flushing out of toxins from the body. Read about yoga asanas that can help improve digestion.
Cleanses the stomach improving the functioning of the colon
. In Ayurveda it is believed that we tend to have a buildup of toxins or ?ama? in our stomach. This product of undigested food, intestinal cells and dead bacteria often coats the inner lining of our stomach and is thought to lead to diseases. By drinking Lemon and honey in warm water the walls of the intestine especially the colon get stimulated; leading to the expulsion of this ama. If understanding Ayurveda is not your thing, allopathy describes it as a cleansing of the colon, which allows it to function much better. Thereby, helping your body absorb nutrients, get rid of toxins and stay hydrated. The build of toxins often lead the feeling of bloating. Here are 10 reasons for bloating you might not have known about.
. This mixture is a great and almost instant remedy for constipation. It helps stimulate the bowels helping you pass motion. It also aids in the production of intestinal mucus, hydrates the colon and infuses water into dried stool. All this put together helps you pass motion easily. Read more about the other natural methods to relieve constipation.
Helps in cleansing the lymphatic system
. According to various deciplines of medicine a dehydrated lympthatic system is one of the leading causes of illness. Lack of water and essential fluids in the lymphatic system can make you feel sluggish and fatigued, lead to constipation, disturbed sleep, high or low blood pressure, stress and an all-round lack in mental function. The benefit of drinking this mixture early in the morning is that it helps hydrate your entire lymphatic system that not only beats all the above symptoms but also improves your immunity. You can find out about other foods that can boost yout immunity.
Gives you an instant boost of energy and improves your mood
. Feeling low and tired? This mixture is for you. The honey present the concoction acts as an instant energy booster minus the calories. Water helps clear your mind by providing fresh blood to your brain, and lemon activates negatively charged enzymes in your stomach a great way to combat positively charged enzymes that react with the food you eat adversely, leading to it being digested poorly. Moreover the scent of lemon is known to be a natural relaxant and can help uplift your mood.
Cleans your urinary tract and acts as a diuretic
. Honey is a very potent antibacterial agent, that has the capability to beat a number of common infections. When mixed with lemon and water ? two agents that act as excellent diuretics (agents that flush out water from your body) this concoction is the best way to cleanse your urinary tract. For women who suffer from frequent UTI (urinary tract infection) this juice is a boon and is known to keep recurrent infections at bay.
Improves oral health
. The acidic nature of lemon combined with the innate properties of honey and water can help beat bad breath almost instantly. The lemon cleanses the mouth, activating your salivary glands and killing offensive bacteria. When added to honey and water, it help wash down bacteria and degraded food that is usually present in your mouth and throat early in the morning. Another reason for bad breath is the formation of a white film on your tongue (mainly consisting of decaying food and bacteria), this juice effectively gets rid of that film making your breath fresh
Increases your chances of weight loss
. Apart from its properties of cleansing the stomach, lemon present in the mixture contains a type of fiber called pectin, that helps make you feel full and keeps cravings at bay. The warm water, honey and lemon also creates a more alkaline atmosphere in your stomach helping you lose weight faster. Want to lose weight? Here are all your questions about weightloss answered.
Can give you clear skin
. The benefits of lemon on your skin are aplenty, but apart from that, its cleansing action also helps in purifying your blood, also aiding in the production of new blood cells that acts as potent cleaning agents. The water and honey lend a unique restorative, antibacterial and collagen boosting properties to your skin as well. So, if having naturally glowing skin is your aim, have this drink is for you. Read about the amazing benefits lemon has on your skin.
Lemon juice boosts mineral absorption
. The vitamin C found in lemon juice has been shown to enhance mineral absorption, but you don?t need warm lemon juice to get this effect. Vitamin C is one of the most ubiquitous vitamins in fruits and vegetables. We often think of citrus fruits as being the major or even only source of C, but non yellow and orange fruits and vegetables such as bell peppers, kale, strawberries, broccoli, and spinach all contain robust amounts of vitamin C. As long as you are having a fruit or vegetable with your morning meal, then you can expect to reap the enhanced absorption of minerals at that meal.
. One of the biggest health hypes about lemons and lemon juice is that they help detoxify your body. I recommend that you get very skeptical about any food or supplement claim regarding detoxification. It is such a general term that it is almost useless. The human body is so complex, what is getting detoxified? What are the toxins being removed? Where are they going?
Balance Your Bodys pH
. According to the Ayurveda philosophy, we should always start our day by aligning our body with nature?s rhythms. This includes restoring the pH balance in our bodies which often becomes acidic due to the stresses of modern life: junk food, pollution, lack of exercise and other toxins. It is important to keep the body slightly alkaline to prevent illnesses and chronic diseases like as cancer. Although lemons are indeed acidic, the nutrient content found in lemons is alkaline-forming. Lemons are one of the most alkaline forming foods around, which is why they are great for alleviating a number of health problems. Kick-start your day with a morning ritual of drinking a cup of lukewarm water with half a lemon squeezed in
Relieve Indigestion and Constipation
. Lemons are little antibacterial powerhouses. Their bacteria-fighting properties destroy bad bacteria and allow good bacteria to flourish in the body, which can relieve indigestion and constipation. Sipping a warm glass of water mixed with the juice of one lemon can stimulate peristalsis, as well as the production of saliva and stomach acids that start the digestion process.
Improve Your Oral Care
. Whether you suffer from bad breath or canker sores, lemons can alleviate a host of oral health problems. Got a toothache? Applying fresh lemon juice to the area can eliminate the pain. Can?t stop your gums from bleeding? Massage freshly squeezed lemon juice into your gums to stop bleeding and keep bacteria that causes gum disease at bay.
Boost Your Concentration
. Lemon balm essential oil, which gives off a gentle lemon scent, has been scientifically proven to have a calming effect. One study revealed that sniffing lemon essential oil had the ability to boost the mood of the study?s participants. If you want to increase your concentration and alertness at work, keep lemon balm essential oil handy.
Exfoliate Your Skin
. The vitamin C found in lemons is not only good for your health, it?s great for your skin. Vitamin C is a key ingredient in many skincare products because it neutralizes free radicals and stimulates cell renewal by exfoliating your skin. Try slicing a lemon in half and using it as a facial scrub at least once a week. This removes stubborn dirt and dead skin cells that build up on the surface of your skin and reveals a fresher layer of skin underneath. Your face will look healthier and younger, and the best part is, you used something fresh from Mother Nature!
Detoxify Your Liver
. According to herbalists and naturopaths, the sourness of lemons signals the nerves and hormones of the body to activate the liver and kidneys. The antioxidants in lemons also help enhance your kidney and liver function, enabling them to detoxify your body. As previously mentioned, lemon juice is also a mild diuretic which encourages your body to let go of stored water weight and flush out accumulated waste products. You will feel cleaner, lighter and more energetic than ever before. Detoxify your liver with a glass of lemon-water each morning. Simply add freshly-squeezed lemon juice to the first glass of water you drink each day.
Treat High Blood Pressure
. Pectin found in lemons can help lower cholesterol which causes high blood pressure. Flavonoids in lemons as well as vitamin P help strengthen the blood vessels. Lemons are also rich in potassium which helps prevent high blood pressure.
Get Rid of Dandruff
. If you want a simple do it yourself treatment for dandruff, you can combine lemon juice with other natural ingredients like coconut oil to make a hair mask that heals and moisturizes your dry scalp, leaving you dandruff free. Just dont overdo this treatment because lemon juice also has the ability to lighten your hair.
Make Your Feet More Attractive
. Do you have rough, scaly or calloused feet? The solution might be right within your own kitchen. Lemons contain citric acid or vitamin C which acts as a natural exfoliant to slough off dead skin cells, enhance skin renewal, and brighten dark areas. To harness the power of lemons to make your feet pretty and sandal worthy, there are two things you can do
Make a lemon foot soak by combining the juice of 2 to 3 lemons with about 2 tablespoons of olive oil and ? cup of milk. Add this mixture to a basin full of warm water. Soak your feet for about 20 minutes,then use a foot file to file off any dead skin from your feet, especially on areas like your heels and the balls of your feet. You can also create a lemon and sugar scrub to exfoliate your toes. Combine two cups of brown sugar with about ? cup of olive oil. Make sure the mixture is soft but not too oily. Then add several drops of lemon essential oil. Use this as a scrub after soaking your feet, and top off the homemade foot spa with some lemon-scented lotion! Not only will you have amazingly soft feet, but they?ll smell like summer as well.
Get Rid of a Fever and Chills
. If you want a simple do it yourself treatment for dandruff, you can combine lemon juice with other natural ingredients like coconut oil to make a hair mask that heals and moisturizes your dry scalp, leaving you dandruff-free. Just don?t overdo this treatment because lemon juice also has the ability to lighten your hair.
Get Glowing Skin
. The Vitamin C found in lemons are one of the gentlest and most natural ways to lighten dark spots and even out your skin tone. Vitamin C is also a key component when your body produces collagen and elastin, the tissues responsible for giving your skin a plump and youthful appearance. Without adequate vitamin C, your skin can?t repair these connective tissues, which results in fine lines and wrinkles.
. If you suffer from acne, lemon juice makes a great natural antibacterial treatment for acne. Simply wet a cotton ball in lemon juice and apply it to your face once at night on areas with acne, blackheads and eczema as an alternative to topical acne treatments. Wash the solution off with water the following morning, and follow your regular skincare routine.
Keep Insects at Bay
. Theres no need to turn to commercial insect repellents and bug sprays with harmful chemicals if you have lemons on hand. To make a simple yet effective bug spray, simply combine 1 part of lemon essential oil to 10 parts of carrier oil like olive or sunflower oil or ethyl alcohol. You must use a carrier oil to formulate this concoction because water simply wont mix with the essential oil.
. Lemon essential oils create an aroma that relaxes blood vessels and reduces inflammation, which are key factors in pain relief. If you are suffering from sore joints due to arthritis, rheuma or other inflammatory diseases, drinking a glass of lemon water each day could help ease your symptoms. Lemon extract can also help alleviate pain associated with sunburn if applied to the skin with water. Got PMS or premenstrual syndrome? Believe it or not, drinking the juice of a few lemons each day could help relieve your symptoms.
Reduce the Appearance of Varicose Veins
. Tired of unsightly varicose veins and spider veins? Use the blood-vessel strengthening properties of lemon to make your legs look younger and more beautiful. Mix several drops of lemon essential oil with a moisturizing oil of your choice, such as jojoba or avocado oil. Massage the mixture into the affected area on a regular basis and watch your unsightly varicose veins slowly disappear.
Whiten Your Teeth
. Store-bought teeth whitening treatments are expensive and contain plenty of strong chemicals that could leave your teeth painfully sensitive. Save money and go natural route with a homemade lemon juice and baking soda formula to whiten your teeth. Simply combine the two ingredients in equal proportions to create a bubbly concoction that you can rub onto your teeth using a Q-tip. Leave on for 45 seconds, but no more: the acids in the lemon juice and baking soda can weaken your tooth enamel, then gently scrub off with a toothbrush and clean water.
High Blood Pressure
. Lemon Help in High Blood Pressure.
Prevent Cauliflower From Turning Brown
. Cauliflower tend to turn brown with even the slightest cooking. You can make sure the white vegetables stay white by squeezing a teaspoon of fresh lemon juice on them before heating.
. Lemon water can also prep up your mood and relieve you from depression and stress. Long distance walkers and world travelers as well as explorers look upon the lemon as a Godsend. When fatigue begins, a lemon is sucked through a hole in the top. Quick acting medicine it is, giving almost unbelievable refreshments.
. Lemon water can reduce phlegm; and can also help you breathe properly and aids a person suffering with asthma.
Treating Arthritis and Rheumatism
. Lemon is a diuretic assists in the production of urine which helps you to reduce inflammation by flushing out toxins and bacteria while also giving you relief from arthritis and rheumatism.
Prevents Kidney Stones
. Regular consumption of the refreshing drink or even lemon juice mixed with water may increase the production of urinary citrate, a chemical in the urine that prevents the formation of crystals that may build up into kidney stones.
. Lemon water reduces the production of free radicals which are responsible for aging skin and skin damage. Lemon water is calorie free and an antioxidant.
Fruit and Vegetable Wash
. You never know what kind of pesticides or dirt may be lurking on the skin of your favorite fruits and vegetables. Slice your lemon and squeeze out one tablespoon of lemon juice into your spray bottle. The lemon juice is a natural disinfectant and will leave your fruits and vegetables smelling nice too.
Aids in Weight Loss
. Lemons are high in pectin fiber, which helps fight hunger cravings. Studies have shown people who maintain a more alkaline diet, do in fact lose weight faster. I personally find myself making better choices throughout the day, if I start my day off right, by making a health conscious choice to drink warm lemon water first thing every morning.
Hydrates Your Lymph System
. Warm water and lemon juice supports the immune system by hydrating and replacing fluids lost by your body. When your body is deprived of water, you can definitely feel the side effects, which include: feeling tired, sluggish, decreased immune function, constipation, lack of energy, low/high blood pressure, lack of sleep, lack of mental clarity and feeling stressed, just to name a few.
. Besides fresher breath, lemons have been known to help relieve tooth pain and gingivitis. Be aware that citric acid can erode tooth enamel, so you should be mindful of this. No not brush your teeth just after drinking your lemon water. It is best to brush your teeth first, then drink your lemon water, or wait a significant amount of time after to brush your teeth. Additionally, you can rinse your mouth with purified water after you finish your lemon water
. Ascorbic acid (vitamin C), found in abundance in lemons, promotes wound healing, and is an essential nutrient in the maintenance of healthy bones, connective tissue, and cartilage. As noted previously, vitamin C also displays anti-inflammatory properties. Combined, vitamin C is an essential nutrient in the maintenance of good health and recovery from stress and injury.
Energizes You and Enhances Your Mood
. The energy a human receives from food comes from the atoms and molecules in your food. A reaction occurs when the positive charged ions from food enter the digestive tract and interact with the negative charged enzymes. Lemon is one of the few foods that contain more negative charged ions, providing your body with more energy when it enters the digestive tract. The scent of lemon also has mood enhancing and energizing properties. The smell of lemon juice can brighten your mood and help clear your mind. Lemon can also help reduce anxiety and depression.
. The vitamin C component as well as other antioxidants helps decrease wrinkles and blemishes and it helps to combat free radical damage. Vitamin C is vital for healthy glowing skin while its alkaline nature kills some types of bacteria known to cause acne. It can actually be applied directly to scars or age spots to help reduce their appearance. Since lemon water purges toxins from your blood, it would also be helping to keep your skin clear of blemishes from the inside out. The vitamin C contained in the lemon rejuvenates the skin from within your body.
Boosts Your Immune System
. Lemons are high in vitamin C, which is great for fighting colds. They?re high in potassium, which stimulates brain and nerve function. Potassium also helps control blood pressure. Ascorbic acid (vitamin C) found in lemons demonstrates anti-inflammatory effects, and is used as complementary support for asthma and other respiratory symptoms plus it enhances iron absorption in the body; iron plays an important role in immune function. Lemons also contain saponins, which show antimicrobial properties that may help keep cold and flu at bay. Lemons also reduce the amount of phlegm produced by the body.
Reduce Asthma Symptoms
. In addition to a general detoxifying diet, 2 tablespoons of lemon juice before each meal, and before retiring can reduce asthma symptoms.
Deodorize a Humidifier
. When your humidifier starts to smell funky, deodorize it with ease: Just pour 3 or 4 teaspoons lemon juice into the water. It will not only remove the off odor but will replace it with a lemon-fresh fragrance. Repeat every couple of weeks to keep the odor from returning.
Neutralize Cat Box Odor
. You dont have to use an aerosol spray to neutralize foul-smelling cat box odors or freshen the air in your bathroom. Just cut a couple of lemons in half. Then place them, cut side up, in a dish in the room, and the air will soon smell lemon fresh.
Eliminate Fireplace Odor
. Theres nothing cozier on a cold winter night than a warm fire burning in the fireplace — unless the fire happens to smell horrible. Next time you have a fire that sends a stench into the room, try throwing a few lemon peels into the flames. Or simply burn some lemon peels along with your firewood as a preventive measure.
Rid Clothes of Mildew
. Have you ever unpacked clothes you stored all winter and discovered some are stained with mildew? To get rid of it, make a paste of lemon juice and salt and rub it on the affected area, then dry the clothes in sunlight. Repeat the process until the stain is gone.
Boost Laundry Detergent
. For more powerful cleaning action, pour 1 cup lemon juice into the washer during the wash cycle. The natural bleaching action of the juice will zap stains and remove rust and mineral discolorations from cotton T-shirts and briefs and will leave your clothes smelling fresh. Your clothes will turn out brighter and also come out smelling lemon-fresh.
Replace Your Dry Cleaner
. Ditch the expensive dry cleaning bills (and harsh chemicals) with this homegrown trick. Simply scrub the stained area on shirts and blouses with equal parts lemon juice and water. Your pits will be good as new, and smell nice too.
Clean Tarnished Brass and Polish Chrome
. Say good-bye to tarnish on brass, copper, or stainless steel. Make a paste of lemon juice and salt (or substitute baking soda or cream of tartar for the salt) and coat the affected area. Let it stay on for 5 minutes. Then wash in warm water, rinse, and polish dry. Use the same mixture to clean metal kitchen sinks too. Apply the paste, scrub gently, and rinse. Get rid of mineral deposits and polish chrome faucets and other tarnished chrome. Simply rub lemon rind over the chrome and watch it shine! Rinse well and dry with a soft cloth.
Bleach Delicate Fabrics
. Avoid additional bleach stains by swapping ordinary household chlorine bleach with lemon juice, which is milder but no less effective. Soak your delicates in a mixture of lemon juice and baking soda for at least half an hour before washing.
. You have tried countless remedies to banish warts and nothing seems to work. Next time, apply a dab of lemon juice directly to the wart using a cotton swab. Repeat for several days until the acids in the lemon juice dissolve the wart completely.
Soothe Poison Ivy Rash
. You wont need an ocean of calamine lotion the next time poison ivy comes a-creeping. Just apply lemon juice directly to the affected area to soothe itching and alleviate the rash.
Disinfect Cuts and Scrapes
. Stop bleeding and disinfect minor cuts and scraps by pouring a few drops of lemon juice directly on the cut. You can also apply the juice with a cotton ball and hold firmly in place for one minute.
. Digestive problems are the most common ailments but warm water and lime juice is the solution to most digestive problems. Lemon juice helps to purify the blood, reduces your chances of indigestion, constipation, eliminates toxins from the body, adds digestion and reduces phlegm.
Forget The Moth Balls
. A charming French custom to keep closets free from moths is to take ripe lemons and stick them with cloves all over the skin. The heavily studded lemons slowly dry with their cloves, leaving a marvelous odor throughout the closets and rooms.
. Diluted lemon juice makes a safe and sane method of vaginal hygiene. Though it is a powerful antiseptic it is nevertheless free from irritating drugs in douches and suppositories.
. Skip the vaccine for this disease. Lemon Juice Treatment still proves as one of the most powerful antiseptics and the strong digestive qualities of the fruit are admired around the world. With the juice every hour or two, and at the same time, 1/2 to 1 tsp. should be swallowed. This cuts loose the false membrane in the throat and permits it to come out.
Chills and Fevers
. Chills and fevers may be due to a variety of causes; never the less the lemon is always a helpful remedy. Spanish physicians regard it as an infallible friend.
. Lemon juice with a few teaspoons of hot tea added is the treatment of a sophisticated New York bartender, for those who suffer with hangover headaches and from headaches due to many other causes. He converts his customers to this regime, and weans them away from drug remedies completely.
Soften Dry Scaly Elbows
. Itchy elbows are bad enough, but they look terrible too. For better looking (and feeling) elbows, mix baking soda and lemon juice to make an abrasive paste, then rub it into your elbows for a soothing, smoothing, and exfoliating treatment. Rinse your extremities in a mixture of equal parts lemon juice and water, then massage with olive oil and dab dry with a soft cloth.
Remove Berry Stains
. It sure was fun to pick your own berries, but now your fingers are stained with berry juice that won?t come off no matter how much you scrub with soap and water. Try washing your hands with undiluted lemon juice, then wait a few minutes and wash with warm, soapy water. Repeat until your hands are stain free.
Get Rid of Tough Stains on Marble
. You probably think of marble as stone, but it is really petrified calcium (also known as old seashells). That explains why it is so porous and easily stained and damaged. Those stains can be hard to remove. If washing wont remove a stubborn stain, try this: Cut a lemon in half, dip the exposed flesh into some table salt, and rub it vigorously on the stain. But do this only as a last resort; acid can damage marble. Rinse well. Use These Lemons To Clean Easy and Effective
Treat Flaky Dandruff
. If itchy, scaly dandruff has you scratching your head, relief may be no farther away than your refrigerator. Just massage two tablespoons lemon juice into your scalp and rinse with water. Then stir one teaspoon lemon juice into one cup water and rinse your hair with it. Repeat daily until your dandruff disappears.
Freshen Your Breath
. Make an impromptu mouthwash by rinsing with lemon juice straight from the bottle. Swallow for longer-lasting fresh breath. The citric acid in the juice alters the pH level in your mouth, killing bacteria that causes bad breath. Rinse after a few minutes because long-term exposure to the acid in lemons can harm tooth enamel.
Cleanse Your Face
. Zap zits naturally by dabbing lemon juice on blackheads to draw them out during the day. You can also wash your face with lemon juice for a natural cleanse and exfoliation. Your skin should improve after several days of treatment. Lemon water is also a cooling agent, best way to beat the heat.
Clean and Whiten Nails
. Pamper your hands without a manicurist. Add the juice of 1/2 lemon to 1 cup warm water and soak your fingertips in the mixture for 5 minutes. After pushing back the cuticles, rub some lemon peel back and forth against the nail.
Make a Room Scent or Humidifier
. Freshen and moisturize the air in your home on dry winter days. Make your own room scent that also doubles as a humidifier. If you have a wood-burning stove, place an enameled cast iron pot or bowl on top, fill with water, and add lemon (orange) peels, cinnamon sticks, cloves, and apple skins. No wood burning stove? Use your stovetop instead and just simmer the water periodically.
Lighten Age Spots
. Why buy expensive creams when you have got lemon juice? To lighten liver spots or freckles, try applying lemon juice directly to the area. Let it sit for 15 minutes and then rinse your skin clean. Its a safe and effective skin lightening agent.
Make Soggy Lettuce Crisp
. Dont toss that soggy lettuce into the garbage. With the help of a little lemon juice you can toss it in a salad instead. Add the juice of half a lemon to a bowl of cold water. Then put the soggy lettuce in it and refrigerate for 1 hour. Make sure to dry the leaves completely before putting them into salads or sandwiches.
Purges The Blood
. We consume a lot of junk food or food with a lot of preservatives and artificial flavours. This builds up a lot of toxins in the blood and body but daily consumption of lemon water helps to purify the blood.
Keep Guacamole Green
. You have been making guacamole all day long for the big party, and you dont want it to turn brown on top before the guests arrive. The solution: Sprinkle a liberal amount of fresh lemon juice over it and it will stay fresh and green. The flavor of the lemon juice is a natural complement to the avocados in the guacamole. Make the fruit salad hours in advance too. Just squeeze some lemon juice onto the apple slices, and they will stay snowy white.
Deodorize Your Garbage
. If your garbage is beginning to smell yucky, heres an easy way to deodorize it: Save leftover lemon and orange peels and toss them at the base under the bag. To keep it smelling fresh, repeat once every couple of weeks.
. Lemon water can fight throat infections thanks to its antibacterial property. If salt water does not work for you, try lime and water for gargling.
Keep rice from sticking
. To keep your rice from sticking together in a gloppy mass, add a spoonful of lemon juice to the boiling water when cooking. When the rice is done, let it cool for a few minutes, then fluff with a fork before serving.
Create blonde highlights
. For salon worthy highlights, add 1/4 cup lemon juice to 3/4 cup water and rinse your hair with the mixture. Then, sit in the sun until your hair dries. To maximize the effect, repeat once daily for up to a week. Dont forget to put on plenty of sunscreen before you sit out in the sun.
Remove unsightly underarm stains
. Ditch the expensive dry cleaning bills (and harsh chemicals) with this homegrown trick. Simply scrub the stained area on shirts and blouses with equal parts lemon juice and water. Your pits will be good as new, and smell nice too.
. To make your whites a little whiter, add diluted or straight lemon juice to your wash water. Your clothes will turn out brighter and also come out smelling lemon-fresh.
. One of my favorite seasonings, and easy to make. Check out Lemon Pepper Seasoning by Simply Scratch.
Lemon Olive Oil
. Give your olive oil a yummy makeover for a bright flavor. Heres a simple recipe to get you started.
Lemon twists and ice cubes
. Brighten your drinks by putting twists of the peel into ice cubes. Perfect for summer parties. Use a vegetable peeler (like this) or knife to make long strips, cutting away from the white pith which can be quite bitter. Again, these can be frozen.
Lemon AP Cleaner
. Also known as lemon vinegar, this stuff is awesome at cutting grease and disinfecting. To make, simply place a bunch of lemon peels in any sized glass jar (mason jars would work great). Pour white vinegar over. Put the lid on and let it sit for 2 weeks (I promise, it?s worth the wait). Then strain the liquid. Combine this with water (using a 50/50 ratio) and then use as you would your normal all purpose cleaner.
Get rid of ants and pests
. Place small slices of lemon peel along thresholds, windowsills, door entrances, or near cracks or holes where ants or pests are lurking about. I haven?t tried this one yet (living on the third floor does have some advantages? no big ant problem where I live), but apparently ants do not like lemon and will not enter your home. Lemons are also effective against roaches and fleas.
Freshen your Fridge
. Place a lemon peel or two inside your fridge to absorb smells and bring a bright citrus scent.
Clean your tea kettle or coffee pot
. To clean mineral deposits in your tea kettle: Fill the kettle with water and add a handful of thin slices of lemon peel. Bring it to a boil then turn off the heat. Let is sit for an hour, drain, and rinse well.
Sanitize your cuttingboard
. Lemons natural acidity provides great antibacterial properties to home cleaning. After properly cleaning your cutting boards, rub the surface with half a lemon. Let it sit for a couple of minutes before rinsing.
Skin Brigthening Scrub
. This will really perk your skin up. Go here to get the Skin Brightening Scrub recipe from Mommypotamus.
Use as a skin tonic
. Lemon peels can be very lightly rubbed on your face for a nice skin tonic; then rinse (be careful around your eyes).